Repetitive strain injury, also called repetitive stress injury, is a loose group of conditions from overuse. It is an occupational overuse syndrome affecting muscles, tendons and nerves in the arms and upper back; hence it is also known as work related upper limb disorder or WRULD. The medically accepted reason it occurs is when muscles in these areas are kept tense for very long periods of time, due to poor posture and/or repetitive motions. There's also a connection between mind and the body, where pain is worsened or lessened by thought (see John E. Sarno).

It is most common among assembly line and computer workers. Good posture and ergonomic working conditions can help prevent or halt the progress of the disorder; stretches, strengthening exercises, massages and biofeedback training to reduce neck and shoulder muscle tension can help heal existing disorders.

Specific conditions

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Repetitive strain injury Carpal tunnel treatments http://bit.ly/7EOgS2
carpalcure (damian k) Wed, 06 Jan 2010 22:22:54 -0000
Repetitive strain injury Carpal tunnel treatments http://bit.ly/7EOgS2
I just learned it's possible to get RSI (repetitive strain injury) from excessive, furious masturbation. Oh dear.
Spainkiller (Samuel Spainkiller) Wed, 06 Jan 2010 18:17:34 -0000
I just learned it's possible to get RSI (repetitive strain injury) from excessive, furious masturbation. Oh dear.
In danger of getting Repetitive Strain Injury from putting baby's socks back on.
badjoojoo (Peter Crowe) Wed, 06 Jan 2010 12:01:14 -0000
In danger of getting Repetitive Strain Injury from putting baby's socks back on.
Read this highly informative article on Preventing Repetitive Strain Injury! You'll get tips & exercises! http://tinyurl.com/rzr5j
30DaysFeelGood (SHOP.COM) Wed, 06 Jan 2010 07:48:30 -0000
Read this highly informative article on Preventing Repetitive Strain Injury! You'll get tips & exercises! http://tinyurl.com/rzr5j
By regularly taking micro breaks from work you will reduce your stress, risk of carpel tunnel syndrome & Repetitive Strain injury!
30DaysFeelGood (SHOP.COM) Wed, 06 Jan 2010 07:26:46 -0000
By regularly taking micro breaks from work you will reduce your stress, risk of carpel tunnel syndrome & Repetitive Strain injury!
@ChuckMeMondays I think I'm gettng repetitive strain injury from refreshing that page and clicking to vote LOL
katyh100 (Katy Harrison) Wed, 06 Jan 2010 01:17:20 -0000
@ChuckMeMondays I think I'm gettng repetitive strain injury from refreshing that page and clicking to vote LOL

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