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pilates then ZUMBA! let's do this thang :)
fitnessista (fitnessista) Wed, 06 Jan 2010 21:31:58 -0000
pilates then ZUMBA! let's do this thang :)
First ever pilates class done. Thought it was just stretching. Ouch, I know better now! Time for food.
munrojay (Jay Munro) Wed, 06 Jan 2010 21:31:32 -0000
First ever pilates class done. Thought it was just stretching. Ouch, I know better now! Time for food.
@Allie_Lee yoga bores me, too! Never tried bikram, tho. But I do LOVE pilates.
femmerationale (FemmeRationale) Wed, 06 Jan 2010 21:31:22 -0000
@Allie_Lee yoga bores me, too! Never tried bikram, tho. But I do LOVE pilates.
is going to pilates again tonight! I'm still sore from Monday!
juliasuppa (Julia Suppa) Wed, 06 Jan 2010 21:30:05 -0000
is going to pilates again tonight! I'm still sore from Monday!
RT @MylahMorales: @foreverwe The Bar method is my favorite fitness program by far, I have done bootcamp, bikram,pilates, yoga u name it ...
barmethodmimi (Mimi Fleischman) Wed, 06 Jan 2010 21:29:38 -0000
RT @MylahMorales: @foreverwe The Bar method is my favorite fitness program by far, I have done bootcamp, bikram,pilates, yoga u name it ...
@gangbadoy I pilates, not yoga! In Renaissance lang! Which reminds me 10am later.. eep!
shawnyao (Shawn Yao) Wed, 06 Jan 2010 21:29:35 -0000
@gangbadoy I pilates, not yoga! In Renaissance lang! Which reminds me 10am later.. eep!

 

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Pilates Foundation - Not for profit organisation founded to create a governing body for Pilates in the UK. Background, classfinder, teacher training, history, development, standards and events.
Meta Description: [ PILATESfoundation ]

404 Aberdeen Pilates Studio - Offers an insight into the method and explains the basics. Details of classes, fees and instructors. Aberdeen.

Backlund Pilates - Includes instructor profiles, available classes, pricing, FAQs and information about the studio. Based in London.
Meta Description: [ Backlund Pilates is a Pilates studio based in Fulham, West London. Madeleine Backlund and her teachers and trainees welcome students to her small, bright & airy studio in Dawes Road. info@backlundpilates.com ]

Belsize Studio - Offers Pilates training classes. Includes opening hours, available courses, pricing, location map and information about the studio.

500 Body Base - Pilates training in group or personal classes. Studio policies, times and background information on the method and equipment. Malvern, Worcestershire.

Body Control Pilates - Professional association for instructors with information about the technique and training courses. Instructor search, equipment, books and videos.
Meta Description: [ NA ]

Body Control Pilates Essex - Information about the method, certification and courses available in Westcliff-on-Sea.
Meta Description: [ Body Control Pilates in Essex. Pilates classes and Pilates courses available, Southend-on-Sea area. ]

BodyPilates.co.uk - Includes instructor profile, information about the classes, pricing and an online enrollment form. Based in Leigh-on-Sea, Essex.
Meta Description: [ Bodypilates, pilates classes in Essex, London. What is pilates and what are the benefits of pilates. All trainers are qualified and have certificates. ]

Borderpilates - Studio in Carlisle, Cumbria that also holds classes in village halls on request. Background, FAQs, timetables and online shop for clothing.
Meta Description: [ pilates in cumbria uk, dedicated pilates training, yoga, one to one training, mind and body strenghing, bad back correction, exercise for pregant people and people with bad backs, exeercise for seniors in cumbria uk ]

Bridgeham Pilates - Complementary health centre offering Pilates in conjunction with other therapies. Based in Smallfield, Surrey.
Meta Description: [ Bridgeham Pilates. Pilates Body Posture clinic and classes and Osteopathy, local to Crawley, West Sussex. The site includes details of the Bridgeham Clinic. The Bridgeham Clinic offers Osteopathy and Pilates. ]

Bridget Cave - Studio in Teddington, London. History, testimonials, courses and costs.

Central England Pilates - Offering mat classes throughout West Midlands and Warwickshire. Includes information on the Reformer, located in a private studio in Kenilworth, pilates in pregnancy and class locations.
Meta Description: [ Central England Pilates provides pilates sessions workout to locations in Warwickshire, West Midlands like Coventry, Solihul, Kenilworth, Warwick, Leamington Spa and Nuneaton. UK United kingdom, Also reformer, physotherapists, osteopaths, correwctive exercise programmes. ]

Derekthedog Studios - Offers instruction in Ashtanga yoga and Pilates. Includes schedule and available classes. Located in Exeter.
Meta Description: [ yoga, pilates, body, method, exercise, exeter, devon, information ]

Docklands Pilates - Offering group mat classes in Portsmouth and London. Includes schedule, pricing, testimonials and information about personal sessions.
Meta Description: [ Pilates is a non-aerobic form of exercise which aims to increase strength and flexibility. The movement exercises all the muscle groups in the body, challenging the weak areas as well as the strong, to balance the body. Pilates is suitable for all ages. Our courses are based in the Docklands on t... ]

Holistic Pilates Certification - Intensive Pilates teacher training and certification. Non residential courses from London based company. Includes proposed course locations and lists of local instructors.
Meta Description: [ Holistic Pilates Intensive Residential Teacher/Instructor Training for the UK, Europe and Japan ]

Jumping Tiger Pilates - Mobile, London-wide Pilates team providing classes and private sessions at home, in work and at venues. Newsletter, costs and background.
Meta Description: [ Pilates London, Remedial Exercise ]

Maree Rice - Offering studio work with reformer, as well as matwork classes and sessions for surgeries, schools and business groups. Westbury-on-Trym, Bristol.

Margot Holt Remedial Pilates - Ex ballet dancer offering Pilates in Hammersmith, London.
Meta Description: [ Pilates based therapy for the relief of back ache, neck and shoulder soreness, knee pain, bad posture, disc related pain, TMJ problems, frozen shoulder, long term chronic pain. ]

Method Putkisto - Method Putkisto and Pilates training and workshops in London. Includes face programme, information on studio, workshops and instructor training, plus find an trained instructor.
Meta Description: [ Method Putkisto ]

Mind Body Spirit Pilates - Gillian Greenwood, trained dancer, gymnasium instructor and qualified Pilates teacher. Private and group classes at various venues in the Fulham and Chelsea area, London.

North Norfolk Pilates Studio - Moira Morissey offers classes, one to one instruction, and clothing. Holt, Norfolk.
Meta Description: [ North Norfolk Pilates Studio - located in Holt, Norfolk ]

Pilates - Qualified instructor offering matwork classes in Buckinghamshire. Details of locations and classes.

Pilates 4Health - Pilates classes and one to one training at various locations in Leeds. Includes details of a six week mother and baby course.
Meta Description: [ Based in West Yorkshire, Pilates 4 Health takes a holistic approach, providing nutritional and weight management programmes as well as offering great techniques for relaxation ]

Pilates and Yoga Movement Studio - Dancer and performer who worked with Alan Herdman offers individually tailored Pilates sessions in equipped studio, and teacher training. Specialises in dancers, actors and injury recovery. London.
Meta Description: [ Pilates & Yoga Movement Studio offers classes which aim to prevent injury and maintain optimum health and fitness ]

500 Pilates at Connect Studio - Equipped studio in Bourne End, Buckinghamshire. Includes information on Joseph Pilates, extracts from his books, the method, and press reports.

Pilates Based Body Awareness - Matwork classes based in central London offering classes for several levels, teacher training, events and holidays. Pilates Marathon news and pictures.

Pilates by Miranda Bass - Pilates instructor and author. Classes in Surrey and London, workshops for instructors, tips on recognising a good instructor, book, and holidays in Tobago which include reluctant male partners.
Meta Description: [ Personal pilates website of Miranda Bass. Information about Pilates, as well as Miranda's services as a Pilates Instructor and Consultant. Information about Pilates Holidays and the book: The Complete Classic Pilates Method. ]

Pilates by the Green - Equipped Pilates studio in Golders Green, London offering flexible, private and small group classes. FAQs, prices and location.

Pilates Central - Studio in Islington, London. Classes, times, costs and background information including celebrity quotes praising the method and lighthearted FAQ.
Meta Description: [ London Pilates training instructors at Pilates Central offer pilates training personal exercise programmes. Pilates UK courses for medical conditions. ]

Pilates Fitness - Traditional classes and small group instruction in Leicester. Class details, instructor qualifications and special offers.

Pilates in Seaford - Matwork, ball and one to one classes. Details and location in East Sussex.
Meta Description: [ Matwork exercise classes in Seaford & Eastbourne, Exercise classes are based St. Peter's Church, Seaford. Also Blackwater Road, Eastbourne. ]

Pilates International - Studio in Highgate, London offers courses ranging from beginners to instructors, plus range of equipment, and holidays. Includes biography of principal instructor, dancer, Heather Marie Sampson.

Pilates Norfolk - History, information on the method, and classes in various locations in Norfolk.
Meta Description: [ Body Control Pilates teaching in Norwich and Central Norfolk with Krystyna Doherty -- information about classes and one to one sessions ]

Pilates North West - Pilates classes in and around Warrington, Cheshire. Introduction, timetables, animations of basic exercises, and details of home tutor CDs.
Meta Description: [ pilates and reformer studio offering pilates, swiss ball and reformer classes in the north west ]

Pilates of Berkshire - Includes opening hours and schedule, available classes, pricing and instructor profile. Based in Reading, Berkshire.

Pilates Studios Kings Cross - Offering personalised gyrotonic and pilates programmes in London. Includes opening hours and location, price list and instructor biographies.

Pilates Tuition - Sara Rounce offers individual and group sessions, including pregnancy courses, at the Aberdeen Pilates studio.

Pilates Weekends - Pilates instructor and personal trainer based in Watford, Hertfordshire. Qualified on GP referral scheme and teaches elderly groups. Offers weekends in Somerset and Wales.

PilatesPeople - Information about classes and one-to-one training in and around Edinburgh. Timetables, courses, teacher training, booking and pupils' comments.
Meta Description: [ PilatesPeople for Pilates classes, and individual sessions in and around Edinburgh. Our qualified and experienced staff cater for all levels of ability. ]

500 Pippa Wylde Pilates - Small studio located in Cliddesden, Hampshire. Includes schedule, tariff, instructor profile, facilities, FAQs and directions.
Meta Description: [ Pilates, Pilates Books, Pilates DVD's, Pilates Videos, Pilates Instructor, Pilates Oxfordshire, Pilates Winchester, Pilates in the South, Pilates exercise, Pilates Method, Pilates studio, Pilates class, Pilates sessions, Pilates matwork, Pilates Beginners, Pilates movement, Joseph H Pilates, Refo... ]

ProForm Pilates - Anne-Marie Thomas, a trained dancer and gymnast, offers private and group Pilates classes in Beckenham, Catford and Lewisham. Includes qualifications and testimonials.

500 So Pilates - Classes and one-to-one sessions in gyms, centres and homes. Includes drop in sessions, Pilates for mums, and gentle sessions. Leeds and surrounding area.
Meta Description: [ Pilates classes, courses and workshops. Find information on Pilates classes and instructors here. ]

Studio Lindberg - Pilates studio in London W1. Details of classes, instructors, approach, and tip sheets including advice on other exercise needed.

Susanne Barry Personal Best Training Partnership - Pilates classes and workshops from an instructor with additional cardiac rehabilitation and hypnotherapy qualifications. Hertfordshire.
Meta Description: [ Pilates classes and workshops provided by Susanne Barry in and around Herts. UK. ]

The Pilates Room - Offering mat and apparatus classes. Includes pricing, FAQs, staff profiles and location map. Located in Fulham, London.
Meta Description: [ The Pilates Room is a world apart from the usual gym atmosphere. In its calm and serene environment the benefits of the lengthening and strengthening exercises of the Pilates Technique are achieved more quickly by working with the specialized equipment. Learning under the guidance of a qualified ... ]

404 The Pilates Studio - Matwork and equipment sessions offered in classes or an individual basis. Information page includes Pilates for rehabilitation and multiple sclerosis. Glasgow.

The Thoughtful Body Pilates Studio - Rachel Swindle offers courses in Derby plus lectures and workshops. Includes details of matwork and studio classes, clinical Pilates, pregnancy and teacher training.
Meta Description: [ The Thoughtful Body Pilates studio, Learn about Pilates and see details on classes workshops and much more. ]

The Westbourne Villas Studio - Offering Pilates, yoga, and tai chi in small group classes and private sessions. London W2.

Zero-Zero Pilates - Offers group, studio/equipment, remedial and private classes in London and West Sussex. Includes instructor profile, services and location maps.
Meta Description: [ Pilates London, studio, equipment, remedial, rehabilitation, Post natal Pilates, Private Pilates sessions, Group classes, Workshops, ]