Mental health is a concept that refers to a human individual's emotional and psychological well-being. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life."
According to the World Health Organization (WHO), there is no one "official" definition of mental health. Cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined. In general, most experts agree that "mental health" and "mental illness" are not opposites. In other words, the absence of a recognized mental disorder is not necessarily an indicator of mental health.
One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintain satisfying relationships, and lead an independent life; and being able to "bounce back," or recover from difficult situations, are all signs of mental health.
More on [ Mental health ]

Abbey Counselling Services - Provides counselling by e-mail as well as selling CD-ROMs on addictions. Advice on many areas of anxiety and stress, and how to cope. Contact information provided.
Aware Defeat Depression - Includes information about support groups and the symptoms of depression, plus publications and a discussion forum.
Camphill Communities Northern Ireland - Provides details of the four centres in Tyrone and Down, plus information about the aims of the Camphill Movement.
Meta Description: [ Glencraig is the headquarters for the Camphill Community in Northern Ireland. ]
Eating Disorders Ireland - Provides online support and information for people with eating disorders: anorexia, bulimia and atypical eating disorders.
Meta Description: [ Eating Disorders Ireland - Bodywhys - The Irish Site for Eating Disorders, provides online support, and information for people with eating disorders; anorexia, bulimia and atypical eating disorders.. and much more ]
Northern Ireland Trauma Centre and Services - Provides advice and services related to post traumatic stress disorder (PTSD) with a focus on those who have been affected by the civil violence in Northern Ireland. Contains information on PTSD and service information.
ociation for Mental Health - Provides an overview of the services provided by NIAMH and their location, fact sheets, statistics for Northern Ireland, and useful contacts in the mental health field.
Meta Description: [ The Northern Ireland Association for Mental Health provides a range of services for those with mental health needs, their carers, mental health professionals and other agencies, both statutory and voluntary. These include housing services, home support, advocacy services, counselling, information... ]
Parents and Professionals and Autism - Charity for autism and Asperger's syndrome. Includes news, events and details of local branches.
Meta Description: [ Information on autism and mental health services provided by PAPA Northern Ireland. ]
| My Favorite Minnesota - Natural Wonders | |
| Next Video | |