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A personal trainer is a health and fitness professional who is hired for private instruction. Generally thought to be a commodity afforded only to the rich and famous, personal trainers are now widely available for a variety of people with a variety of goals (and with a variety of budgets). A personal trainer will help his or her client develop and maintain exquisite physical condition by designing a specialized exercise regimen for said client.
The emphasis on personal training should come from the personal trainer's understanding of what works best for their client. It is not just about pushing someone hard, but more about working out at an effective level to achieve their goals. Many people need only one session to get them on the right track, ensure their program is balanced, and answer their questions.
Personal training is fast moving away from the image of having a personal trainer stand next to the athlete shouting at him/her to work faster/harder, without consideration of the wealth of variables that can be tweaked to ensure quick results.
More on [ Personal trainer ]
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Personal Training & Boot Camp (Fitness Services) Glen Ellyn - http://bit.ly/fe6qX - Chicago! Your opinion matters more than any media.
chicagovsky (Chicagovsky.com) Sun, 08 Nov 2009 01:00:04 -0000
Personal Training & Boot Camp (Fitness Services) Glen Ellyn - http://bit.ly/fe6qX - Chicago! Your opinion matters more than any media.
RT @CruiseCritic: Choose your Carib cruise pt 4: Spa (seaweed wrap, personal training, etc.). WIN PRIZE: http://bit.ly/3rofMC #TwitCruise
GulfCoastGold (Golden Girls) Sun, 08 Nov 2009 00:35:33 -0000
RT @CruiseCritic: Choose your Carib cruise pt 4: Spa (seaweed wrap, personal training, etc.). WIN PRIZE: http://bit.ly/3rofMC #TwitCruise
Choose your Carib cruise pt 4: Spa (seaweed wrap, personal training, etc.). WIN PRIZE: http://bit.ly/3rofMC #TwitCruise
cruisecritic (Cruise Critic) Sun, 08 Nov 2009 00:22:58 -0000
Choose your Carib cruise pt 4: Spa (seaweed wrap, personal training, etc.). WIN PRIZE: http://bit.ly/3rofMC #TwitCruise
is super excited that getting my personal training certification may be closer than I was thinking!!!!!!! Can't WAIT!!! =)
coach_chelle (Michelle Whitley) Sun, 08 Nov 2009 00:13:40 -0000
is super excited that getting my personal training certification may be closer than I was thinking!!!!!!! Can't WAIT!!! =)
Hi all, need views on my personal training page to obtain points http://bit.ly/4GfrSE would be grateful for all that can give it a quick hit
Richard_PT (Richard Edwards) Sun, 08 Nov 2009 00:08:10 -0000
Hi all, need views on my personal training page to obtain points http://bit.ly/4GfrSE would be grateful for all that can give it a quick hit
Hi all, need views on my personal training page to obtain points http://bit.ly/4GfrSE
Richard_PT (Richard Edwards) Sun, 08 Nov 2009 00:01:09 -0000
Hi all, need views on my personal training page to obtain points http://bit.ly/4GfrSE
A+ Fitness, Inc. - Fitness and nutrition consulting in the San Diego area, with a variety of experienced trainers to choose from.
Meta Description: [ San Diego Personal Trainer, Sports Nutritionist, Sports Performance Specialist, Fitness Author, articles on diet, exercise routines, info on food supplements, health food, fitness center, gym, bodybuilding, essential fatty acids, vitamins, herbs, protein powder, minerals, glandulars, home gyms, ... ]
Bodies of Joy - Personal body training, Murietta CA. Offers individualized personal training and fitness consulting.
Body by Kick - Personal fitness training in Muay Thai and martial arts with Jean Carillo. Training in Los Angeles and Orange County, California.
Body Design by Ray - Integrated fitness solutions by Ray Sommers in Carlsbad. Services include: personalized exercise programs, nutrition programs, exercise equipment and custom gym design.
Meta Description: [ San Diego personal trainer Body Design by Ray personalized training and nutrition ]
Build Your Perfect Body - Personal training with Shawn Phillips in Los Angeles, California. Services include strength training, cardio, flexibility, diet and telephone support.
Meta Description: [ Personal Trainer Los Angeles and Personal Training Los Angeles, Shawn fitness trainer in Los Angeles, santa monica, Beverly hills, Malibu,Personal Trainer Los Angeles and Personal Training Los Angeles, Shawn fitness trainer in Los Angeles, la, malibu ]
Chris Patterson Fitness - Strength training, flexibility train and boxing/kick boxing training with Chris Patterson. Located in Los Angeles, California.
Meta Description: [ Chris Patterson is a professional Fitness Personal Trainer in Los Angeles. Offering personal training in boxing/kickboxing, weightlifting, weightloss, nutrition and flexability training in a ... Personal Trainer with the National Academy of Sports Medicine, as well as a certified Self Defense & F... ]
Dyanne Williams - Learn about health, exercise, nutrition, and weight loss from a female certified personal trainer serving Beverly Hills and West Los Angeles.
Meta Description: [ Dyanne Williams, a female ACE certified personal trainer in Los Angeles and Beverly Hiils, provides health and fitness information. ]
Empowered Health - Cody Fielding, serving the San Francisco Bay Area, is a certified personal trainer and health coach.
Meta Description: [ Specializing in body and health transformation. Effective real-world sports conditioning, training and health coaching., Cody Fielding, located in San Francisco, is a certified personal trainer and health coach ]
Extremely Fit Personal Training - Rochelle Ison and her fitness trainers specialize in toning and weight loss programs. Home based as well as corporate training is also available. Studio in Redondo Beach, serving the South Bay.
Meta Description: [ Extremely Fit, specializing in toning and weightloss, is the South Bay's premiere fitness place. Now featuring online training and weight managment. ]
FaudFit - Personal training with ACE certified trainer Faud Al Qudsi in San Francisco, California. Various packages and rates available. [Requires Flash]
Feeling Fit San Diego - Provides personal fitness training, group training, sports team training, and special fitness events such as 10k runs.
Female Fat Loss - Deborrah Cooper specializes in the changing bodies of females aged 30+. Offering online fitness programs, 1 on 1 personal training, or buddy training. Customized workouts and nutrition plans. Based in Oakland.
Meta Description: [ Fat loss for women. Lose body fat, lose weight and get fit with personal trainer Deborrah Cooper ]
Fitness On The Run - Home fitness training in Los Angeles, California with Jon and Cari Ham. Includes information on programs, fitness questions and testimonials.
Forever Young Private Fitness Studio - Personal training in a well equipped facility with Frank and Karen Cuva. Train all ages from teenagers to seniors. Located in Northridge, California.
Meta Description: [ Finally, affordable personal training in a private, fully-equipped gym in North ridge, CA. Picked Best of L.A by K.C.O.P. Check out our services, programs, and pictures of the facility. ]
Forged Fitness - Personal training and 12 week body transformations in the San Francisco Bay Area by Dr. Jacques (M.D./U.C. Davis)and his staff of certified and insured personal trainers.
Fountain of Youth Fitness - World Champion natural bodybuilder Vaughn Shelton provides personal training, weight-management assistance, and customized workout routines to a diverse clientele in Orange County, California.
FysioFit - Certified personal trainer offering fitness services for women of all ages, shapes, sizes and levels in the San Marcos. Specialized also in Nordic Walking (fitness walking with special poles).
Gary Lindahl - Level II Certified SuperSlow Master and physical therapist. Helping people with or without medical conditions use high intensity strength training to improve overall health. Located in Fremont, California.
Meta Description: [ Gary Lindahl is a licensed Physical Therapist and SuperSlow Master. His unique perspective on high intensity exercise and strength training comes from over 30 years of clinical practice. ]
H.I.K.E. Sole to Soul - Letty Flohr offers personal training for the body, mind and spirit. Services include Life coaching and Gyrokinesis Movement Class. Located in San Jose, California.
Meta Description: [ H.I.K.E. Sole to Soul - a San Jose personal trainer who specializes in stress and weight release and teaches clients how to take better care of themselves both physically and spiritually ]
HealthFit - Offers programs for home or workplace, with trainer credentials, details of services, and contact information. Palo Alto.
Meta Description: [ Personal training in Atherton, Campbell, Cupertino, Los Altos, Los Gatos, Menlo Park, Mountain View, Palo Alto, Portola Valley, San Jose, Santa Clara, Saratoga or Sunnyvale, online training, health & fitness information and products. ]
Integrated Motivational Fitness - Michael George renowned fitness expert, celebrity trainer, TV fitness personality and martial artist is one of LA's leading motivational fitness authorities.
JanaTrains - Health, fitness, nutrition, exercise and strength training information from a Los Angeles female personal trainer.
JnR BodySculpting - Personal fitness training by James Peterson and Rafael Navarro servicing Sunnyvale, Cupertino, San Jose and Saratoga areas.
Meta Description: [ Professional personal trainers in Santa Clara and San Jose California specializing in fat loss, toning, cutting up, building muscle, and sports performance. We have in home, group and private programs available. ]
Lasting Fitness Personal Training in San Francisco - Personal training with Bob Weinhold in San Francisco, California. Offers strength and cardiovascular training, flexibility, and maintenance of proper body mass.
Meta Description: [ Lasting Fitness Personal Training in San Francisco ]
Lean Body Mass - Los Angeles based Personal Training offering individualized expertise for all levels of fitness. Focus on the individual and integrating exercise into their lifestyle. Online services available. Will contract for location training.
Meta Description: [ Personal Trainer in Los Angeles. Certified, insured, professional female trainer for gym, home, location training. Fitness consultant for home or corporate gym design and implementation. Public speaking, corporate wellness program design and implementation. ]
List Integrated Systematic Training - Specialized fitness training with expert and bodybuilding champion Karl List. Includes his philosophy on holistic training techniques and his unique L.I.S.T Balance System for fitness. Located in Marina Del Rey, California.
Los Angeles Personal Trainer - Personal trainer David Anthonie offer personal training for exercise, meal planning, body building, diet, workout, weight gain and weight loss in Los Angeles, California.
Meta Description: [ David Anthonie for weight loss, personal training, personal trainers, West Los Angeles, Venice, century City, Beverly Hills, west hollywood, hollywood, hancock park and larchmont village. ]
Love Yourself Fit - Lisa Nordquist incorporates the science of fitness, the art of motivation, and the principles of psychology into personal training and coaching. Information about training, yoga instruction and her seminars. Located in San Diego, California.
Meta Description: [ Lisa has created a unique approach to being fit that incorporates the science of fitness, the art of motivation and the principles of psychology. Through Personal Coaching, Training Yoga instruction and her seminars, Lisa helps bring clients to a new level of lasting success with their self-care. ]
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Main Floor - Hollywood trainer Nancy Norby uses a combination of ballet, yoga, and Lotte Berk to form a workout for outdoors.
Marina Valencia - Information from fitness trainer Marina Valencia about one-on-one personalized training programs, group training sessions, in home training sessions and cardio salsa classes. Located in Rowland Heights, California.
Meta Description: [ Marina Valencia ]
Mike Ryan Training - Well-known fitness trainer, with clients including The Rock, Mark Wahlberg, and Mike Piazza. Located in Venice, California.
Meta Description: [ training, fitness, conditioning, nutrition, consulting, body transformation, get in shape, personal trainer, celebrity trainer, sports conditioning, physical fitness, lose weight, reduce body fat, photos, athletes, models, actors, actresses, fitness professionals, body building, lifestyle modific... ]
NickBaldwinLATrainer - One-on-one health, fitness and strength training by nationally-certified personal-trainer Nick Baldwin. Emphasises individual meal planning, weight loss, and personalized exercise/ endurance programs for any lifestyle. Serving western Los Angeles, California.
Meta Description: [ Personal training and mean planning by certified personal trainer, Nick Baldwin, in LA. Get fit, lose weight, feel healthier with personalized one-on-one traininng sessions. ]
Noah's Personal Training - Personal fitness training and exercise programs with Noah Hodgin. Huntington Beach.
Meta Description: [ Noah Hodgin is a Personal Trainer in Huntington Beach, California ]
NutritionFit.com - Nutrition and fitness coach, Dr. Tony Weaver, offers customized support tools and cybercoaching. Workout audiotapes and/or setup Palm (PDA) applications for clients to aid coaching. Located in Oakland, California.
Meta Description: [ Dr. Tony Weaver works with individuals wanting to improve their fitness and nutrition. ]
One To One Fitness - Private fitness training in the comfort of your home by Bill Calkins, M.A., NSCA-CPT. Training Los Angeles since 1982.
Meta Description: [ L.A.'s FINEST Personal Fitness Training- Private, In-Home ]
Panos Prokos - Personal Fitness Training in the Greater Los Angeles and Orange County areas. Specializing in In-Home private training. Focusing on aesthetic improvements, body weight control, enhancement of your physique and overall well-being.
Meta Description: [ body shaping, toning, weight loss, weightlifting, powerlifting, strength training, muscle development, post rehab, rehabilitation, nutrition and exercise tips ]
Personal Training With Darren Tong - Receive personal traing with Darren Tong. Darren is a certified personal trainer. Servicing the San Gabriel Valley.
Personal Training with Reenah Anthony - Muay Thai kickboxing training for weight loss, competition, and self-defense. Located in Pacheco, California.
Physio Fitness - Personal Training, including Pilates and kickboxing, with Roger Stewart in San Diego, California. Package rates available.
Meta Description: [ San Diego personal training, pilates training and La Jolla personal training instructors. Get fit in San Diego with personal pilates instruction and your own trainer. ]
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Starting Line Fitness - Personal trainer Kristen Crabtree offers outdoor and in home personal training programs.
Meta Description: [ A fitness expert and personal trainer will help you learn to be passionate about exercise. She will help you learn to love running, strength training, and more. ]
The Body Studio for Fitness - Private personal fitness training with Dan Theresa Gordon. No hidden fees or monthly dues. Located in Foster City, California.
The Fitness Mentor - Personal training to achieve fitness and a lean body for life. Information on body fat reduction, total wellness. Online coaching available. Located in the San Francisco area.
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