Mental health is a concept that refers to a human individual's emotional and psychological well-being. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life."
According to the World Health Organization (WHO), there is no one "official" definition of mental health. Cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined. In general, most experts agree that "mental health" and "mental illness" are not opposites. In other words, the absence of a recognized mental disorder is not necessarily an indicator of mental health.
One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintain satisfying relationships, and lead an independent life; and being able to "bounce back," or recover from difficult situations, are all signs of mental health.
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Mental Health
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Coalition of Illinois Counselor Organizations - Coalition of varied professional groups that support healing and well-being. Provides links to member organizations.
Illinois Chapter, American Dance Therapy Association (ADTA) - Offers support and networking to the state's dance and movement therapists through its programs and services, events, links, and resources.
Illinois Life Span Project - Provide information about the advocacy services concerning mental retardation and developmental disabilities. Offers surveys, events, publications, news, and contacts.
Meta Description: [ This is a site for the newly funded Illinois Lifespan Project. We are able to provide information about the advocacy services in Illinois about mental retardation and developmental disabilities. ]
Illinois Mental Health Counselors Association - Assists counselors with licensing, professional programs, events and contacts.
Illinois Psychology Association (IPA) - Includes support and networking for the state's professionals, including member benefits, conferences, and contacts. Also, offers details on the Illinois Psychological Association of Graduate Students (IPAGS).
Locate a Mental Health Professional - Locate a mental health professional in Illinois. Free personal referral service to a qualified, licensed therapist.
Meta Description: [ Illinois Therapists, psychologists, psychiatrists, counselors, and Marriage and Family Therapists in Illinois ]
NAMI Illinois - Illinois chapter of the National Alliance for Mentally Ill. News, program information, information about mental illness, and contact information.
Sudden Infant Death Services of illinois - Not-for-profit charitable organization dedicated to supporting families and providing SIDS bereavement support.
Meta Description: [ SIDS of Illinois provides grief support for those who have suffered the sudden death of an infant and provides safe sleep education for familes, educators and child care providers.
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