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A personal trainer is a health and fitness professional who is hired for private instruction. Generally thought to be a commodity afforded only to the rich and famous, personal trainers are now widely available for a variety of people with a variety of goals (and with a variety of budgets). A personal trainer will help his or her client develop and maintain exquisite physical condition by designing a specialized exercise regimen for said client.
The emphasis on personal training should come from the personal trainer's understanding of what works best for their client. It is not just about pushing someone hard, but more about working out at an effective level to achieve their goals. Many people need only one session to get them on the right track, ensure their program is balanced, and answer their questions.
Personal training is fast moving away from the image of having a personal trainer stand next to the athlete shouting at him/her to work faster/harder, without consideration of the wealth of variables that can be tweaked to ensure quick results.
More on [ Personal trainer ]
Michigan HospitalsPhysicians in Michigan
Equinox Personal training just served me my own ass - muscles hurting
r_zeilhofer (Richard Zeilhofer) Thu, 05 Nov 2009 16:53:03 -0000
Equinox Personal training just served me my own ass - muscles hurting
Is the conditioning coach for RAW Vancouver (real amateur wrestling). Makes me want to get my personal training certificate!!
JerBrand (Jeremy Brand) Thu, 05 Nov 2009 16:47:23 -0000
Is the conditioning coach for RAW Vancouver (real amateur wrestling). Makes me want to get my personal training certificate!!
@mulanreflection Me too... I haven't done anything outside of my personal training sessions for over a week.
xdnangel (Tia) Thu, 05 Nov 2009 16:37:01 -0000
@mulanreflection Me too... I haven't done anything outside of my personal training sessions for over a week.
http://bit.ly/Co1Ic join a veteran on the NYC Billionaires new company. Get personal training and support.
kimandphilstone (Phillip Stone) Thu, 05 Nov 2009 16:33:07 -0000
http://bit.ly/Co1Ic join a veteran on the NYC Billionaires new company. Get personal training and support.
RT @TotumKing: Want to be more fit, lose weight or be stronger? Contact @joztraining about online personal training.
FitMusician (Erica Jensen) Thu, 05 Nov 2009 16:28:51 -0000
RT @TotumKing: Want to be more fit, lose weight or be stronger? Contact @joztraining about online personal training.
Want to be more fit, lose weight or be stronger? Contact @joztraining about online personal training.
TotumKing (Totum Life Science) Thu, 05 Nov 2009 16:27:03 -0000
Want to be more fit, lose weight or be stronger? Contact @joztraining about online personal training.
Performance - Personal Training and Sports specific Training in the Royal Oak, MI area with Bruce Carpman.
Meta Description: [ Fitness Together one on one persoanl fitness training. Our program offers unique personalized fitness training for men and women ranging from fifteen to eighty years of age. In the privacy of individual suites, our clients work with their own personal trainer to achieve mutually established fitne... ]
FitnessRXonline - Angela Kielar provides personal training, private sessions and classes in Wayne, Oakland, Livingson and Macomb counties in Michigan. Yoga, pilates, kickboxing, spinning and weight training
Renee Masi - Fitness professional and Figure Pro Renee Masi in southeastern Michigan provides personal training. Information on clients, contest preparation and general fitness.
Rob Moesta, Certified Personal Trainer - Rob Moesta, Certified Personal Trainer, covering Ann Arbor, Ypsilanti, Canton, and Saline Michigan.
Titan Personal Training - Offering personal training, fitness consulting and martial arts instruction in the greater metro Detroit, MI area. Owned and operated by Daniel Ogg, CSCS.
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