Gourt > Regional > North America > United States > Missouri > Health > Fitness > Personal Training
A personal trainer is a health and fitness professional who is hired for private instruction. Generally thought to be a commodity afforded only to the rich and famous, personal trainers are now widely available for a variety of people with a variety of goals (and with a variety of budgets). A personal trainer will help his or her client develop and maintain exquisite physical condition by designing a specialized exercise regimen for said client.
The emphasis on personal training should come from the personal trainer's understanding of what works best for their client. It is not just about pushing someone hard, but more about working out at an effective level to achieve their goals. Many people need only one session to get them on the right track, ensure their program is balanced, and answer their questions.
Personal training is fast moving away from the image of having a personal trainer stand next to the athlete shouting at him/her to work faster/harder, without consideration of the wealth of variables that can be tweaked to ensure quick results.
More on [ Personal trainer ]
Missouri HospitalsPhysicians in Missouri
Life Time Fitness, Inc. is Hiring: Personal Training Assistant Departmen... (West County, MO) http://bit.ly/lNPsU #Jobs #TweetMyJOBS
tmj_mo_usa_jobs (TMJ-MO-USA Jobs) Thu, 05 Nov 2009 15:14:02 -0000
Life Time Fitness, Inc. is Hiring: Personal Training Assistant Departmen... (West County, MO) http://bit.ly/lNPsU #Jobs #TweetMyJOBS
1 #free personal training session. New York, NY. http://fittron.com/coupon/133
Fittron (Fittron.com) Thu, 05 Nov 2009 15:06:46 -0000
1 #free personal training session. New York, NY. http://fittron.com/coupon/133
Just won 1 hour of personal training at Middleton Chamber networking breakfast!
akakas (Kari Stokosa) Thu, 05 Nov 2009 14:19:25 -0000
Just won 1 hour of personal training at Middleton Chamber networking breakfast!
Invest in one personal training session per month for effective exercise plan and to be held accountable.@FitMusician
dr_stephanie (Dr. Stephanie ) Thu, 05 Nov 2009 14:16:02 -0000
Invest in one personal training session per month for effective exercise plan and to be held accountable.@FitMusician
Fitness Together Edina offers 1:1 personal training. Our clients look good in public because they train in private.
EdinaFT (Heather Kick) Thu, 05 Nov 2009 14:15:30 -0000
Fitness Together Edina offers 1:1 personal training. Our clients look good in public because they train in private.
good article on one reason to sign your kids up for personal training. http://digg.com/u1FlVc #hofs
houseofspeedns (House of Speed NS) Thu, 05 Nov 2009 14:10:03 -0000
good article on one reason to sign your kids up for personal training. http://digg.com/u1FlVc #hofs
Body Up St Louis - Personal training and weight loss programs with Lea Harthcock in St. Louis, Missouri.
Brad Wadlow - Personal training with Body-for-Life champion Brad Wadlow. Located in St. Louis, Missouri.
June Kahn's Bodyworks - International fitness trainer June Kahn is the founder and director of June Kahn's Bodyworks, LLC in St. Louis, Missouri, specializing in professional fitness and Pilates training.
KC Trainer - Shannon Reeves, an ACE Certified personal trainer specializing in personalized programs for those in rehab,wanting to gain muscle,lose weight,tone and strengthen. Located in Kansas City, Missouri.
Meta Description: [ shannon reeves personal trainer, help you get on track with a healthy lifestyle you can sink your teeth into!, Shannon Reeves KC, KS-MO: ACE Certified Personal Trainer; specializing in personalized exercise programs for those going through or finishing up rehab, those wanting to gain muscle or b... ]
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