Gourt > Regional > North America > United States > Rhode Island > Health > Fitness > Personal Training
A personal trainer is a health and fitness professional who is hired for private instruction. Generally thought to be a commodity afforded only to the rich and famous, personal trainers are now widely available for a variety of people with a variety of goals (and with a variety of budgets). A personal trainer will help his or her client develop and maintain exquisite physical condition by designing a specialized exercise regimen for said client.
The emphasis on personal training should come from the personal trainer's understanding of what works best for their client. It is not just about pushing someone hard, but more about working out at an effective level to achieve their goals. Many people need only one session to get them on the right track, ensure their program is balanced, and answer their questions.
Personal training is fast moving away from the image of having a personal trainer stand next to the athlete shouting at him/her to work faster/harder, without consideration of the wealth of variables that can be tweaked to ensure quick results.
More on [ Personal trainer ]
Drop Kirsten off at school then down 2 gym 4 an hour of personal training.Traffic school this evening cos of last thursday's accident.
swx72 (Sigrid Wilcox) Thu, 05 Nov 2009 15:51:05 -0000
Drop Kirsten off at school then down 2 gym 4 an hour of personal training.Traffic school this evening cos of last thursday's accident.
feeling guilty because I cancelled my personal training appt tonight. I just want to go home & relax, is that so bad?
MaggieConv (Maggie Skacan) Thu, 05 Nov 2009 15:45:48 -0000
feeling guilty because I cancelled my personal training appt tonight. I just want to go home & relax, is that so bad?
Discussing how to promote personal training and fitness classes for @bodiesinaction
nakedcreativity (Naked Creativity) Thu, 05 Nov 2009 15:45:47 -0000
Discussing how to promote personal training and fitness classes for @bodiesinaction
Itchy to get through the workday & personal training appt so I can NaNoWriMo at home tonight!
itsdanilove (Danielle Stillman) Thu, 05 Nov 2009 15:42:51 -0000
Itchy to get through the workday & personal training appt so I can NaNoWriMo at home tonight!
@markartrip you got it! The fan/light that is. The free breakfast comes with personal training:)
LFATerry (LifeFitnessAcademy) Thu, 05 Nov 2009 15:41:52 -0000
@markartrip you got it! The fan/light that is. The free breakfast comes with personal training:)
What do you think of http://www.getfitandenjoyit.com as a URL? Pretty nifty eh? #personal #training
tracygriffen (Tracy Griffen) Thu, 05 Nov 2009 15:39:08 -0000
What do you think of http://www.getfitandenjoyit.com as a URL? Pretty nifty eh? #personal #training
Foundation Performance - Certified strength and conditioning specialist Michael Silva focuses on clinical exercise instruction. Serving clients in Rhode Island and Massachusetts.
Meta Description: [ Foundation Performance offers personal training, physical evaluations, exercise program development. ]
Method Fitness - Private personal training studio in Providence, RI with trainer Amahl Harik. Evolution Personal Training, short term intensive training and nutritional planning available.
Meta Description: [ Method Fitness Personal Training Studio is the place for personal training in Providence, Rhode Island. A beautiful, fully-equipped private studio with some of Rhode Islands top trainers. ]
| Introducing You To Intech! | |
| Next Video | |
