Gourt > Regional > Oceania > Australia > Health > Fitness > Personal Training
A personal trainer is a health and fitness professional who is hired for private instruction. Generally thought to be a commodity afforded only to the rich and famous, personal trainers are now widely available for a variety of people with a variety of goals (and with a variety of budgets). A personal trainer will help his or her client develop and maintain exquisite physical condition by designing a specialized exercise regimen for said client.
The emphasis on personal training should come from the personal trainer's understanding of what works best for their client. It is not just about pushing someone hard, but more about working out at an effective level to achieve their goals. Many people need only one session to get them on the right track, ensure their program is balanced, and answer their questions.
Personal training is fast moving away from the image of having a personal trainer stand next to the athlete shouting at him/her to work faster/harder, without consideration of the wealth of variables that can be tweaked to ensure quick results.
More on [ Personal trainer ]
Most beautiful breakout room in any training ever, surely! Personal story in te shaded sunshine: http://t.co/Uqrm4Why
sara_ela (Sara El-Amine) Sat, 19 May 2012 18:27:05 -0000
Most beautiful breakout room in any training ever, surely! Personal story in te shaded sunshine: http://t.co/Uqrm4Why
RT @CrossFitPT: If you or anyone you know is interested in personal training at a great price and facility. Contact me! PLS RT
tomdavs (Tom Davies) Sat, 19 May 2012 18:25:15 -0000
RT @CrossFitPT: If you or anyone you know is interested in personal training at a great price and facility. Contact me! PLS RT
#Bootcamp #today at 2:15pm back of @Paper_Plastik all levels welcome. Bring water & towel! #fitness #weekend http://t.co/OAuIY3KM
ishub (Inna Shub) Sat, 19 May 2012 18:24:06 -0000
#Bootcamp #today at 2:15pm back of @Paper_Plastik all levels welcome. Bring water & towel! #fitness #weekend http://t.co/OAuIY3KM
personal_training_manager@hotmail.com Ponte en contacto conmigo si quieres aumentar musculatura y quemar grasa, trato personal y profesional
BodyFittness (Entrenador Personal) Sat, 19 May 2012 18:23:23 -0000
personal_training_manager@hotmail.com Ponte en contacto conmigo si quieres aumentar musculatura y quemar grasa, trato personal y profesional
Establish your own personal brand these days is really important rather than promoting your company. http://t.co/UkE77ciR
noninvasive1 (Ziggie S) Sat, 19 May 2012 18:22:50 -0000
Establish your own personal brand these days is really important rather than promoting your company. http://t.co/UkE77ciR
Drumming up personal training clients is a pain in the ass lol.
usmc0656 (usmc0656) Sat, 19 May 2012 18:21:04 -0000
Drumming up personal training clients is a pain in the ass lol.
