Mental health is a concept that refers to a human individual's emotional and psychological well-being. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life."
According to the World Health Organization (WHO), there is no one "official" definition of mental health. Cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined. In general, most experts agree that "mental health" and "mental illness" are not opposites. In other words, the absence of a recognized mental disorder is not necessarily an indicator of mental health.
One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintain satisfying relationships, and lead an independent life; and being able to "bounce back," or recover from difficult situations, are all signs of mental health.
More on [ Mental health ]

Attitude - New Zealand teenage depression. The youth division of Parenting with Confidence Inc. This site is designed to encourage mental and emotional resilience and to help teenagers make choices that will avoid them sabotaging their future.
Department of Psychiatry and Behavioural Science - Auckland University. Information on courses, teaching, and research.
Manic Depressive Support Trust - Provides support, education and advocacy to anyone affected by bipolar disorder (manic depression).
Meta Description: [ Welcome to our new Board members. If you are interested in volunteering to further the aims of the Network please contact the national office or send in your nomination (PO Box 13266 Christchurch). Our Board is governed by a majority of members who have personal/whanau experience of bipolar diso... ]
Mental Health Commission - Set up to advise the Government on Mental Health issues.
Mental Health Foundation of New Zealand - Features the foundation mission, history, staff and information resources.
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